G.R.O.O.V.Y…….Flowers
05 Friday Aug 2016
Posted Art
in05 Friday Aug 2016
Posted Art
in02 Monday May 2016
22 Friday Apr 2016
Posted Art
inTags
abstract floral, botanical art, botanical prints, floral, floral art, iris, iris prints, irises, prince, purple, purple for prince, wild flowers, wild iris
Rest in peace Prince….Like a wild iris that faded too quickly…
Wild Iris
Mixed Media Painting
Sharon Cummings
2016
20 Wednesday Apr 2016
Posted Art
inTags
botanical art, botanical prints, floral, floral prints, flowers, orchids, yellow, yellow art, yellow flowers, yellow lotus flower, yellow photography, yellow photos, yellow prints
Yellow is the lightest hue of the spectrum, but don’t let it fool you. It definitely has a “punch”! The color psychology (yes, people study this) of yellow is uplifting and illuminating, offering hope, happiness and cheerfulness.
Yellow lends well to creativity and makes a great companion on the studio walls. It inspires original thought and inquisitiveness. It is the color of new ideas…
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03 Saturday May 2014
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art for sale, beauty, blowing in the wind, botanical art, botanical prints, buy art prints, close up, dandelion, dandelion blowing in the wind, dandelions, garden, gardens, macro, macro photography, macro photos, magical, make a wish, micro, micro photos, natural, nature, puff, puffballs, puffs, sharon cummings, spring, weed, weeds, wildflower, wildflowers, wish
30 Wednesday Apr 2014
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arrangement, art, bathroom, beautiful, bedroom, botanical, botanical art, botanical painting, botanical prints, bud, buds, cottage, cottage art, country, country cottage, elegance, elegant, feminine, floral, floral arrangement, flower, flower buds, flowers, garden, gardening, happiness, happy, health, health benefits, healthy living, kitchen, ladies slippers, lady slipper, orchid, orchids, phaphiopedilum, photo, photograph, photography, rich, sharon cummings, smile, smiling, soft, table, traditional, vase, vases, yellow orchid
It’s so simple. Just smile. Even if you have to look at cute videos on YouTub of babies laughing or puppies sleeping, it’s a great way to improve your health and it makes you feel good about yourself. Below are some of the rewards of lifting those cheeks:
1. It Lower Heart Rate – Smiling slows the heart and relaxes the body. People who smile and laugh often are less likely to develop heart disease. Smiling reduces blood pressure temporarily too.
2. It Reduce Stress – Stress relief may be as simple as smiling a little more throughout the day. Smiling releases endorphins that counteract and diminish the stress hormones.
3. It Increase Productivity – Smiling has been shown to increase productivity while performing tasks. There’s truth to the “whistle while we work” mentality. This also explains why silly internet memes and pictures of cute animals can actually get people motivated and working harder after a few moments of smiling or laughter.
4. It is a natural Pain Killer – Smiling and laughter both have been shown to lessen pain. They release endorphins that lift our moods, but many of these act as natural painkillers too.
5. It Increase Attention – Stress limits our perceptions and narrows our attention. Our body kicks into fight or flight mode where we can focus only on one of those things. Smiling counteracts this and widens our attention again, opening us back up to multitasking and insights that come from the fringes of our perception and our subconscious.
6. It is Contagious – Around 50% of people smile back. This spreads the health benefits throughout those around you and it comes back to you several times as well.
7. It makes you more Attractive! – Smiling makes people look more appealing. This seems to be especially true for women. Men are more likely to approach a woman who smiles than one who simply makes eye contact while women aren’t necessarily drawn in by a smile alone.
8. It makes You Look Younger – Smiles naturally lift the face and in studies have shown to make people look younger, around 3 years younger on average.
9. It increases Longevity – The effects of a good smile extend past just the exterior good looks. People who smile more often live longer too, around 7 years longer than most according to one study. It releases stress, helps the heart, and much more to keep you healthy longer.
10. It Boosts the Immune System – Smiles help the body relax and this lets the immune system react more quickly and effectively against invaders.
So C’mon…………………………………………………..S.M.I.L.E. 🙂
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25 Friday Apr 2014
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art career, asian, asian theme, botanical, botanical art, botanical photos, botanical prints, career success, Family, floral, flower, flower art, flower photography, flower photos, flowers, happiness, koi pond, lily pads, lotus, lotus flower, love, meditation, mom, mother's day, mothering, pond, relationships, sharon cummings, spring, success, successful art business, successful career, yellow flower, yoga, zen
What makes a person successful in this life? Is it dying with a big ol’ pile of money? Is it having the most friends? Is it the big house and fancy car? Is it being recognized by others for your achievements? Is it being pretty and well liked? Is it bagging a perfect spouse? Getting that kid into Harvard?
Over the years I have dramatically redefined my perspective on personal success. Everyone has their own criteria, but for me it has nothing to do with any of the above. I have come to realize that true success has little to do with worldly achievements and everything to do with the inner peace that comes from not needing them.
Am I a successful artist? Absolutely. I am not getting rich off of my creativity, but I am earning a living. If my spouse died, I could support myself entirely on my income. I only have to work a few days a week now thanks to years of time investment. I make money while I sleep and on the days I do not work too. In my own mind, that is success. I ignored those that said I couldn’t do it and I worked hard to achieve my goals.
Am I a successful Mom? You bet. I turned away from my abusive upbringing and defied the odds. I did not perpetuate the abuse and I’ve helped my autistic daughter find her own voice. I have supported her every step of the way and encouraged her to love herself just the way she is. I did not teach hate or prejudice and as a result she has friends of all races, religions and sexual orientations. She is now enrolled in college and doing all of the things normal folks do. She didn’t go for an Ivy League school, but one that fit her goals. She didn’t win a bunch of awards or get a perfect SAT score. But she is happy. To me this is one of my greatest achievements and I feel pretty successful as a parent.
Lastly, am I successful overall? The are so many ways to achieve success: Relationships, Job, Health, Family, Hobbies, Fitness, etc. The simple answer for me is: Yes. The detailed answer would be far too long to expect the average blog reader to get through. I am at a point in my life that I no longer concern myself with how others view me. I am satisfied and happy with who I am and all I’ve done. In the end, that is all that matters. So, yes, I am truly successful.
Do you see yourself as a success?
18 Friday Apr 2014
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bold, botanical, botanical art, botanical photos, botanical prints, clock vine, clock vine flowers, colorful, floral, floral photography, florida, florida botanical gardens, flower, flowers, garden, gardening, gardens, lavender, macro, macro photography, natural, nature, olive flower, periwinkle, photo, photograph, photography, pinellas county, plants, pretty, purple, sharon cummings, spring, spring flowers, spring time, springtime, vibrant, vine, vines, wild flowers, wildflowers
Yesterday me and the hubby went on a little field trip. We found our way to the Florida Botanical Gardens in Pinellas County. Somehow in all of these years in Tampa, this gem has been hidden from me. We frequently drive down to Sarasota to enjoy the Selby Gardend, but this place was also amazing! So many flowers all out in the open to see and smell. The winding paths lead to many beautiful surprises. Plus there is a little heritage village with old houses and buildings that were to be destroyed, but were saved and moved here. What a treat!
It is a macro lens photographer’s delight. 🙂
12 Saturday Apr 2014
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arrangement, art, bathroom, beautiful, bedroom, botanical, botanical art, botanical painting, bud, buds, cottage, cottage art, country, country cottage, dew, dew drops, droplets, elegance, elegant, feminine, floral, floral arrangement, flower, flower buds, flowers, fuschia orchid, garden, gardening, hot pink orchid, kitchen, orchid, orchids, phalaenopsis, photo, photograph, photography, purple orchid, rain, rain drops, rich, sharon cummings, soft, table, traditional, vase, vases
It’s that time of year when all of the flowers are blooming and these quick little showers show up out of nowhere. My orchids look fabulous this Spring! I can mostly get phalaenopsis to re-bloom year after year. When I buy some from a store or garden shop, I let them live out their flowering lives in my home. When they are all done, I just stick them under the oak trees and they love it! I do not do anything else to them. I just let nature water and care for them. The white and hot pink especially like to show their pretty little petals for me. We just had one of those morning showers that leaves everything all sparkly with water droplets….I couldn’t resist!
08 Tuesday Apr 2014
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bold, botanical, botanical art, botanical photos, botanical prints, colorful, floral, floral photography, flower, flowers, fuchsia, garden, gardening, gardens, ground cover, groundcover, hot pink, ice, ice flower, ice plant, macro, macro photography, natural, nature, photo, photograph, photography, pink, pink flower, pink flowers, pink petals, plants, pretty, sharon cummings, spring, spring flowers, vibrant, wild flowers, wildflowers
This past weekend was filled with fun and diversion from my normal routine. I spent a lovely day with a friend in Tarpon Springs eating Greek food, playing pool and hitting the vintage shops. I also got in some photography on Saturday. My husband and I headed out to Sand Key, FL and surrounding beaches to soak up a little sunshine and explore beach condos. While we were trekking about, these hot pink flowers really caught my eye. They were ground hugging beauties. He immediately identified them as “ice plants” which I had never seen in the South before. He said they grow like wild up in California where he is from. In 45 years this is my first ice plant spotting. Wow! The color is fantastic (unaltered…straight from my Nikon D7000). I find I actually “see” more when I carry my macro lens with me. There really is so much beauty in our world. 🙂
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